Term 3 Pilates - Friday
Date
From: Friday September 27, 2024, 7:30 am
To: Friday September 27, 2024, 8:30 am
A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.
Not suitable for those with unstable conditions, bulging discs or osteoporosis.
Must be able to get up from/down to the floor with ease.
Please bring a mat and small towel
Cost is $12 per class payable at the beginning of each 11 or 12 week Term.
Enquiries at wavertonhub@gmail.com. Please include Pilates in the Subject.
Venue
Waverton Hall
75 Bay Rd, Waverton NSW 2060