From: Friday November 24, 2023, 7:30 am

To: Friday November 24, 2023, 8:30 am

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

Not suitable for those with unstable conditions, bulging discs or osteoporosis.

Must be able to get up from/down to the floor with ease.

Please bring a mat and small towel

Cost is $110 per Term.

Enquiries at wavertonhub@gmail.com. Please include Pilates in the Subject.



Waverton Hall

75 Bay Rd, Waverton NSW 2060

Share this with your friends

Add to My Calendar