Tai Chi / Qi Jong
From: Monday November 27, 2023, 8:00 am
To: Monday November 27, 2023, 9:00 am
Tai Chi is the gentle Chinese exercise which is a low-stress training for seniors.
This is combined with Qi Jong which is a practice of aligning breath, movement and awareness for exercise, healing and meditation.
No charge, no booking. Continues throughout the year.
Just turn up near Hazelbank Rd steps every Monday, Tuesday or Wednesday
Brennan Park (Hazelbank Rd Steps)
Hazelbank Rd cnr King St, Woolstonecraft NSW 2065