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207 All Events Items found:      Showing All Events Items 151 - 175

Zumba Gold - Friday

Event Type: Physical Activity

Date: Friday Mar 29, 2019, 10:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Iyengar Yoga - General Saturday

Event Type: Physical Activity

Date: Saturday Mar 30, 2019, 8:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

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Strength & Balance - Saturday

Event Type: Mild Physical Activity

Date: Saturday Mar 30, 2019, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Stephen Gammack is a highly qualified instructor who runs the activity

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Tai Chi

Event Type: Outdoor Activity

Date: Tuesday Apr 2, 2019, 8:00 am

The gentle Chinese exercise which is a low-stress training for seniors.  No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

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Strength & Balance - Tuesday

Event Type: Mild Physical Activity

Date: Tuesday Apr 2, 2019, 10:30 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

 

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Qi Jong

Event Type: Mild Physical Activity

Date: Wednesday Apr 3, 2019, 8:00 am

Qi Jong is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

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Strength & Balance - Wednesday

Event Type: Mild Physical Activity

Date: Wednesday Apr 3, 2019, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Donna Gianniotis is a highly qualified instructor who runs the activity

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Iyengar Yoga - General Wednesday

Event Type: Physical Activity

Date: Wednesday Apr 3, 2019, 10:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

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Iyengar Yoga - Gentle

Event Type: Physical Activity

Date: Wednesday Apr 3, 2019, 11:30 am

Iyengar yoga tailored to match individual levels of fitness. Gentle level” class for beginners, restorative, recuperative

The 11.30 am Yoga Class was originally designated the beginners class. On behalf of my fellow participants I feel that we have advanced past that point. We would welcome additional “beginners “ who can enjoy the after class coffee and chat and the stretches beforehand. I am sure our group has added extra years of life from our Wednesday activity. Come and join us

 

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Cards & Games Day

Event Type: Indoor Games

Date: Wednesday Apr 3, 2019, 1:30 pm

1.30 -3.30 pm  Every 1st and 3rd Wednesday 

Cards for fun 500, Euchre and 5 Crowns. Any basic games will be considered. John and Georgina will assist.

We also play

  • Mah Jong & 
  • Scrabble
  • Card for fun

Some members meet at 12.15pm for lunch beforehand at the Waverton Club

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Zumba Gold -Thursday

Event Type: Physical Activity

Date: Thursday Apr 4, 2019, 9:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Boules

Event Type: Outdoor Activity

Date: Thursday Apr 4, 2019, 4:00 pm

Boules or Petanque as played in Europe. Come to the Piste on the Platform at the Coal Loader

Bring your own boules if you have them.

No cost, just turn up.

Everyone is welcome to come to watch, chat or enjoy the view. BYO drinks and nibbles if you like.

 

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Book Club

Event Type: Book Club

Date: Thursday Apr 4, 2019, 4:30 pm

The Book Club this month will meet venue TBA

The book being discussed this month is

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Pilates

Event Type: Physical Activity

Date: Friday Apr 5, 2019, 7:30 am

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

The class will be conducted by Healthy Lifestyle

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Stretch and Tone

Event Type: Mild Physical Activity

Date: Friday Apr 5, 2019, 8:30 am

A class run by Healthy Lifestyle particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for all fitness levels. 

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Zumba Gold - Friday

Event Type: Physical Activity

Date: Friday Apr 5, 2019, 10:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

View ...

Iyengar Yoga - General Saturday

Event Type: Physical Activity

Date: Saturday Apr 6, 2019, 8:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

View ...

Strength & Balance - Saturday

Event Type: Mild Physical Activity

Date: Saturday Apr 6, 2019, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Stephen Gammack is a highly qualified instructor who runs the activity

View ...

Tai Chi

Event Type: Outdoor Activity

Date: Tuesday Apr 9, 2019, 8:00 am

The gentle Chinese exercise which is a low-stress training for seniors.  No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

View ...

Strength & Balance - Tuesday

Event Type: Mild Physical Activity

Date: Tuesday Apr 9, 2019, 10:30 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

 

View ...

Qi Jong

Event Type: Mild Physical Activity

Date: Wednesday Apr 10, 2019, 8:00 am

Qi Jong is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

View ...

Strength & Balance - Wednesday

Event Type: Mild Physical Activity

Date: Wednesday Apr 10, 2019, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Donna Gianniotis is a highly qualified instructor who runs the activity

View ...

Iyengar Yoga - General Wednesday

Event Type: Physical Activity

Date: Wednesday Apr 10, 2019, 10:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

View ...

Iyengar Yoga - Gentle

Event Type: Physical Activity

Date: Wednesday Apr 10, 2019, 11:30 am

Iyengar yoga tailored to match individual levels of fitness. Gentle level” class for beginners, restorative, recuperative

The 11.30 am Yoga Class was originally designated the beginners class. On behalf of my fellow participants I feel that we have advanced past that point. We would welcome additional “beginners “ who can enjoy the after class coffee and chat and the stretches beforehand. I am sure our group has added extra years of life from our Wednesday activity. Come and join us

 

View ...

Zumba Gold -Thursday

Event Type: Physical Activity

Date: Thursday Apr 11, 2019, 9:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

View ...

207 All Events Items found:      Showing All Events Items 151 - 175