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221 All Events Items found:      Showing All Events Items 76 - 100

Strength & Balance - Wednesday

Event Type: Mild Physical Activity

Date: Wednesday May 1, 2019, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Donna Gianniotis is a highly qualified instructor who runs the activity

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Iyengar Yoga - General Wednesday

Event Type: Physical Activity

Date: Wednesday May 1, 2019, 10:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

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Iyengar Yoga - Gentle

Event Type: Physical Activity

Date: Wednesday May 1, 2019, 11:30 am

Iyengar yoga tailored to match individual levels of fitness. Gentle level” class for beginners, restorative, recuperative

The 11.30 am Yoga Class was originally designated the beginners class. On behalf of my fellow participants I feel that we have advanced past that point. We would welcome additional “beginners “ who can enjoy the after class coffee and chat and the stretches beforehand. I am sure our group has added extra years of life from our Wednesday activity. Come and join us

 

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Cards & Games Day

Event Type: Indoor Games

Date: Wednesday May 1, 2019, 1:30 pm

1.30 -3.30 pm  Every 1st and 3rd Wednesday 

Cards for fun 500, Euchre and 5 Crowns. Any basic games will be considered. John and Georgina will assist.

We also play

  • Mah Jong & 
  • Scrabble
  • Card for fun

Some members meet at 12.00pm for lunch beforehand at the Waterview Cafe

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Zumba Gold -Thursday

Event Type: Physical Activity

Date: Thursday May 2, 2019, 9:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Boules

Event Type: Outdoor Activity

Date: Thursday May 2, 2019, 2:30 pm

Boules or Petanque as played in Europe. Come to the Piste on the Platform at the Coal Loader

Bring your own boules if you have them.

No cost, just turn up.

Everyone is welcome to come to watch, chat or enjoy the view. BYO drinks and nibbles if you like.

 

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Book Club

Event Type: Book Club

Date: Thursday May 2, 2019, 4:30 pm

The book being discussed this month is The Seal Woman’s Gift by  Sally Magnusson
 

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Pilates

Event Type: Physical Activity

Date: Friday May 3, 2019, 7:30 am

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

The class will be conducted by Healthy Lifestyle

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Stretch and Tone

Event Type: Mild Physical Activity

Date: Friday May 3, 2019, 8:30 am

A class run by Healthy Lifestyle particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for all fitness levels. 

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Art Class

Event Type: Education

Date: Friday May 3, 2019, 10:00 am

The Waverton Hub Art Class covers all media (pencil, charcoal, pastels, watercolour and acrylic painting and drawing) as well as providing an appreciation of the history and development of art. Our tutor, Shirley Bond, also tutors at Riverview College and is a wonderful motivator.

Term Classes follow those of the public school year.

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Zumba Gold - Friday

Event Type: Physical Activity

Date: Friday May 3, 2019, 10:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Iyengar Yoga - General Saturday

Event Type: Physical Activity

Date: Saturday May 4, 2019, 8:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

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Strength & Balance - Saturday

Event Type: Mild Physical Activity

Date: Saturday May 4, 2019, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Stephen Gammack is a highly qualified instructor who runs the activity

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Local Walks

Event Type: Walks

Date: Monday May 6, 2019, 7:30 am

TBA

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Out of Area Walks

Event Type: Walks

Date: Monday May 6, 2019, 9:30 am

Sydney University Heritage tour 

Please note that many of the walks start earlier and that the walk’s destination may also be changed at the last moment. Exact start times and the walk’s destination will emailed at least one day before the walk is scheduled. Cancellations will typically be emailed on the Monday by 8am.

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Tai Chi / Qi Jong

Event Type: Outdoor Activity

Date: Tuesday May 7, 2019, 8:00 am

Tai Chi is the gentle Chinese exercise which is a low-stress training for seniors. 

This is combined with Qi Jong which is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

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Strength & Balance - Tuesday

Event Type: Mild Physical Activity

Date: Tuesday May 7, 2019, 10:30 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

 

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Speakers Program

Event Type: Speakers

Date: Tuesday May 7, 2019, 2:00 pm

“Life with a mindDog”

Tony Edwards - mindDogs

mindDog assists mental health suffers to procure, train and certify psychiatric assistance dogs. These dogs assist people with mental health disorders whose lives are often severely compromised by anxiety and fear. Tony was first diagnosed with a mental health condition at 13 years of age. He will give a personal perspective on his journey with mental health and mindDog. With his mindDog Tony is able to travel on public transport, access public places and take part in social activities which would otherwise have been closed off to him

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Strength & Balance - Wednesday

Event Type: Mild Physical Activity

Date: Wednesday May 8, 2019, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Donna Gianniotis is a highly qualified instructor who runs the activity

View ...

Iyengar Yoga - General Wednesday

Event Type: Physical Activity

Date: Wednesday May 8, 2019, 10:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

View ...

Iyengar Yoga - Gentle

Event Type: Physical Activity

Date: Wednesday May 8, 2019, 11:30 am

Iyengar yoga tailored to match individual levels of fitness. Gentle level” class for beginners, restorative, recuperative

The 11.30 am Yoga Class was originally designated the beginners class. On behalf of my fellow participants I feel that we have advanced past that point. We would welcome additional “beginners “ who can enjoy the after class coffee and chat and the stretches beforehand. I am sure our group has added extra years of life from our Wednesday activity. Come and join us

 

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Investment Discussion Group

Event Type: Education

Date: Wednesday May 8, 2019, 4:00 pm

 LOCATION: Waterview Cafe, 97 Bay Rd Waverton

The Group meets on a monthly basis but not every month. Check eNews for dates

The objectives of the discussion group are to:

* provide an opportunity for Hub members to join in a discussion to explore all facets of investment

* exchange views

* learn from others

* exchange research material and views on the share market

We are moving into our 6th year having started in 2014. We will start the year with new portfolios and new members are welcome.

New participants are most welcome to join the group

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Zumba Gold -Thursday

Event Type: Physical Activity

Date: Thursday May 9, 2019, 9:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Boules

Event Type: Outdoor Activity

Date: Thursday May 9, 2019, 2:30 pm

Boules or Petanque as played in Europe. Come to the Piste on the Platform at the Coal Loader

Bring your own boules if you have them.

No cost, just turn up.

Everyone is welcome to come to watch, chat or enjoy the view. BYO drinks and nibbles if you like.

 

View ...

Pilates

Event Type: Physical Activity

Date: Friday May 10, 2019, 7:30 am

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

The class will be conducted by Healthy Lifestyle

View ...

221 All Events Items found:      Showing All Events Items 76 - 100