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185 All Events Items found:      Showing All Events Items 176 - 185

Tai Chi

Event Type: Outdoor Activity

Date: Tuesday Dec 11, 2018, 8:00 am

The gentle Chinese exercise which is a low-stress training for seniors.  No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

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Qi Jong

Event Type: Mild Physical Activity

Date: Wednesday Dec 12, 2018, 8:00 am

Qi Jong is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

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Zumba Gold

Event Type: Physical Activity

Date: Thursday Dec 13, 2018, 9:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Pilates

Event Type: Physical Activity

Date: Friday Dec 14, 2018, 7:30 am

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

The class will be conducted by Healthy Lifestyle

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Stretch and Tone

Event Type: Mild Physical Activity

Date: Friday Dec 14, 2018, 8:30 am

A class run by Healthy Lifestyle particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for all fitness levels. 

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Zumba Gold

Event Type: Physical Activity

Date: Friday Dec 14, 2018, 10:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Strength & Balance - Saturday

Event Type: Mild Physical Activity

Date: Saturday Dec 15, 2018, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Stephen Gammack is a highly qualified instructor who runs the activity

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Test Event - Greg Blainey - Ignore

Event Type: Event

Date: Wednesday Jan 2, 2019, 10:00 am

Test Event - Greg Blainey

Book Online NOW

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Test Event - Liane heinke- Ignore (Copy)

Event Type: Event

Date: Wednesday Jan 2, 2019, 10:00 am

Test Event - Liane

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Test Event - for Safaris Liane heinke- Ignore

Event Type: Event

Date: Sunday Jan 6, 2019, 10:00 am

Test Safari Event - Liane

Checking acceptances go to Alison.

Book Online NOW

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185 All Events Items found:      Showing All Events Items 176 - 185