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220 All Events Items found:      Showing All Events Items 101 - 125

Iyengar Yoga - General Saturday

Event Type: Physical Activity

Date: Saturday Sep 8, 2018, 8:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

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Strength & Balance - Saturday

Event Type: Mild Physical Activity

Date: Saturday Sep 8, 2018, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Stephen Gammack is a highly qualified instructor who runs the activity

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Local Walks

Event Type: Walks

Date: Monday Sep 10, 2018, 7:30 am

Destinations and details will be published in the weekly eNews the Friday prior to the walk

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Out of Area Walks

Event Type: Walks

Date: Monday Sep 10, 2018, 9:30 am

Maroubra to Coogee 2 Mod 

Please note that many of the walks start earlier and that the walk’s destination may also be changed at the last moment. Exact start times and the walk’s destination will emailed at least one day before the walk is scheduled. Cancellations will typically be emailed on the Monday by 8am.

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Strength & Balance - Tuesday

Event Type: Mild Physical Activity

Date: Tuesday Sep 11, 2018, 10:30 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

 

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Strength & Balance - Wednesday

Event Type: Mild Physical Activity

Date: Wednesday Sep 12, 2018, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Donna Gianniotis is a highly qualified instructor who runs the activity

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Iyengar Yoga - General Wednesday

Event Type: Physical Activity

Date: Wednesday Sep 12, 2018, 10:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

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Iyengar Yoga - Gentle

Event Type: Physical Activity

Date: Wednesday Sep 12, 2018, 11:30 am

Iyengar yoga tailored to match individual levels of fitness. Gentle level” class for beginners, restorative, recuperative

 

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Zumba Gold

Event Type: Physical Activity

Date: Thursday Sep 13, 2018, 9:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Pilates

Event Type: Physical Activity

Date: Friday Sep 14, 2018, 7:30 am

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

The class will be conducted by Healthy Lifestyle

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Stretch and Tone

Event Type: Mild Physical Activity

Date: Friday Sep 14, 2018, 8:30 am

A class run by Healthy Lifestyle particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for all fitness levels. 

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Zumba Gold

Event Type: Physical Activity

Date: Friday Sep 14, 2018, 10:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Iyengar Yoga - General Saturday

Event Type: Physical Activity

Date: Saturday Sep 15, 2018, 8:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

View ...

Strength & Balance - Saturday

Event Type: Mild Physical Activity

Date: Saturday Sep 15, 2018, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Stephen Gammack is a highly qualified instructor who runs the activity

View ...

Local Walks

Event Type: Walks

Date: Monday Sep 17, 2018, 7:30 am

Destinations and details will be published in the weekly eNews the Friday prior to the walk

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Out of Area Walks

Event Type: Walks

Date: Monday Sep 17, 2018, 9:30 am

Kokoda trail Rhodes to Cabarita 3 Easy 

Please note that many of the walks start earlier and that the walk’s destination may also be changed at the last moment. Exact start times and the walk’s destination will emailed at least one day before the walk is scheduled. Cancellations will typically be emailed on the Monday by 8am.

View ...

Strength & Balance - Tuesday

Event Type: Mild Physical Activity

Date: Tuesday Sep 18, 2018, 10:30 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

 

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Strength & Balance - Wednesday

Event Type: Mild Physical Activity

Date: Wednesday Sep 19, 2018, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Donna Gianniotis is a highly qualified instructor who runs the activity

View ...

Iyengar Yoga - General Wednesday

Event Type: Physical Activity

Date: Wednesday Sep 19, 2018, 10:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

View ...

Iyengar Yoga - Gentle

Event Type: Physical Activity

Date: Wednesday Sep 19, 2018, 11:30 am

Iyengar yoga tailored to match individual levels of fitness. Gentle level” class for beginners, restorative, recuperative

 

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Games Day

Event Type: Indoor Games

Date: Wednesday Sep 19, 2018, 1:30 pm

 Join in our Games Days held on the 1st and 3rd Wednesdays.

At the moment we play

  • Mah Jong & 
  • Scrabble

We are looking to expand the repertoire of games. 

Some members meet at 12.15pm for lunch beforehand at the Club. No charge

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Zumba Gold

Event Type: Physical Activity

Date: Thursday Sep 20, 2018, 9:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Pilates

Event Type: Physical Activity

Date: Friday Sep 21, 2018, 7:30 am

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

The class will be conducted by Healthy Lifestyle

View ...

Stretch and Tone

Event Type: Mild Physical Activity

Date: Friday Sep 21, 2018, 8:30 am

A class run by Healthy Lifestyle particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for all fitness levels. 

View ...

Zumba Gold

Event Type: Physical Activity

Date: Friday Sep 21, 2018, 10:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

View ...

220 All Events Items found:      Showing All Events Items 101 - 125