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301 All Events Items found:      Showing All Events Items 26 - 50

Iyengar Yoga - Gentle

Event Type: Physical Activity

Date: Wednesday Feb 7, 2018, 11:30 am

Iyengar yoga tailored to match individual levels of fitness. Gentle level” class for beginners, restorative, recuperative

 

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Games Day

Event Type: Indoor Games

Date: Wednesday Feb 7, 2018, 1:30 pm

 Join in our Games Days held on the 1st and 3rd Wednesdays.

At the moment we play

  • Mah Jong & 
  • Scrabble

We are looking to expand the repertoire of games. 

Some members meet at 12.15pm for lunch beforehand at the Club. No charge

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Cards Day

Event Type: Indoor Games

Date: Wednesday Feb 7, 2018, 1:30 pm

1.30 -3.30 pm  Every 1st and 3rd Wednesday at the Waverton Bowling Club for 500, Euchre and 5 Kings. Cards for fun, any basic games will be considered. John and Georgina will assist.

Some members meet at 12.15pm for lunch beforehand at the Waverton Club

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Zumba Gold

Event Type: Physical Activity

Date: Thursday Feb 8, 2018, 9:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Art Class

Event Type: Education

Date: Thursday Feb 8, 2018, 10:00 am

The Waverton Hub Art Class covers all media (pencil, charcoal, pastels, watercolour and acrylic painting and drawing) as well as providing an appreciation of the history and development of art. Our tutor, Shirley Bond, also tutors at Riverview College and is a wonderful motivator.

Term Classes follow those of the public school year.

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This Ageing Business

Event Type: Speakers - This Ageing Business 0

Date: Thursday Feb 8, 2018, 2:00 pm

Topic – What do we need to do for healthy bones? What is Osteoporosis?

Speaker - Winsome Baker is a renowned physiotherapist who was nominated for 2017 NSW Physiotherapist of the Year.

Winsome will discuss strategy of how to care for our bones to reduce the risk of developing osteoporosis.

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Pilates

Event Type: Physical Activity

Date: Friday Feb 9, 2018, 7:30 am

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

The class will be conducted by Healthy Lifestyle

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Stretch and Tone

Event Type: Mild Physical Activity

Date: Friday Feb 9, 2018, 8:30 am

A class run by Healthy Lifestyle particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for all fitness levels. 

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Zumba Gold

Event Type: Physical Activity

Date: Friday Feb 9, 2018, 10:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Iyengar Yoga - General Saturday

Event Type: Physical Activity

Date: Saturday Feb 10, 2018, 8:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

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Strength & Balance - Saturday

Event Type: Mild Physical Activity

Date: Saturday Feb 10, 2018, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Stephen Gammack is a highly qualified instructor who runs the activity

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Tai Chi

Event Type: Outdoor Activity

Date: Tuesday Feb 13, 2018, 8:00 am

The gentle Chinese exercise which is a low-stress training for seniors.  No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

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Strength & Balance - Tuesday

Event Type: Mild Physical Activity

Date: Tuesday Feb 13, 2018, 10:30 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

 

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Qi Jong

Event Type: Mild Physical Activity

Date: Wednesday Feb 14, 2018, 8:00 am

Qi Jong is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

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Iyengar Yoga - General Wednesday

Event Type: Physical Activity

Date: Wednesday Feb 14, 2018, 10:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

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Iyengar Yoga - Gentle

Event Type: Physical Activity

Date: Wednesday Feb 14, 2018, 11:30 am

Iyengar yoga tailored to match individual levels of fitness. Gentle level” class for beginners, restorative, recuperative

 

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Investment Discussion Group

Event Type: Education

Date: Wednesday Feb 14, 2018, 4:00 pm

 The Group meets on a monthly basis but not every month. Check eNews for dates

The objectives of the discussion group are to:

* provide an opportunity for Hub members to join in a discussion to explore all facets of investment

* exchange views

* learn from others

* exchange research material and views on the share market

New participants are most welcome to join the group

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Zumba Gold

Event Type: Physical Activity

Date: Thursday Feb 15, 2018, 9:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Art Class

Event Type: Education

Date: Thursday Feb 15, 2018, 10:00 am

The Waverton Hub Art Class covers all media (pencil, charcoal, pastels, watercolour and acrylic painting and drawing) as well as providing an appreciation of the history and development of art. Our tutor, Shirley Bond, also tutors at Riverview College and is a wonderful motivator.

Term Classes follow those of the public school year.

View ...

Pilates

Event Type: Physical Activity

Date: Friday Feb 16, 2018, 7:30 am

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

The class will be conducted by Healthy Lifestyle

View ...

Stretch and Tone

Event Type: Mild Physical Activity

Date: Friday Feb 16, 2018, 8:30 am

A class run by Healthy Lifestyle particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for all fitness levels. 

View ...

Zumba Gold

Event Type: Physical Activity

Date: Friday Feb 16, 2018, 10:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

View ...

Iyengar Yoga - General Saturday

Event Type: Physical Activity

Date: Saturday Feb 17, 2018, 8:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

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Strength & Balance - Saturday

Event Type: Mild Physical Activity

Date: Saturday Feb 17, 2018, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Stephen Gammack is a highly qualified instructor who runs the activity

View ...

Tai Chi

Event Type: Outdoor Activity

Date: Tuesday Feb 20, 2018, 8:00 am

The gentle Chinese exercise which is a low-stress training for seniors.  No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

View ...

301 All Events Items found:      Showing All Events Items 26 - 50