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243 All Events Items found:      Showing All Events Items 1 - 25

Pilates

Event Type: Physical Activity

Date: Friday Feb 23, 2018, 7:30 am

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

The class will be conducted by Healthy Lifestyle

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Stretch and Tone

Event Type: Mild Physical Activity

Date: Friday Feb 23, 2018, 8:30 am

A class run by Healthy Lifestyle particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for all fitness levels. 

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Zumba Gold

Event Type: Physical Activity

Date: Friday Feb 23, 2018, 10:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Iyengar Yoga - General Saturday

Event Type: Physical Activity

Date: Saturday Feb 24, 2018, 8:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

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Strength & Balance - Saturday

Event Type: Mild Physical Activity

Date: Saturday Feb 24, 2018, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Stephen Gammack is a highly qualified instructor who runs the activity

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Local Walks

Event Type: Walks

Date: Monday Feb 26, 2018, 7:30 am

7.30 a.m. train from Waverton to Artarmon. Walk via Artarmon Reserve and local streets beside rail line to Dalleys Road. Turn right and cross rail overpass and Herbert St. Turn left and continue to Westbourne St beside RNS hospital. Turn right into Westborne St and continue to RNSH cafe for coffee. Return to St Leonards station via hospital grounds. Take train or walk to either Wollstonecraft or Waverton. 1.5 - 2.00 hrs. Easy grade. Bruce to lead.

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Out of Area Walks

Event Type: Walks

Date: Monday Feb 26, 2018, 9:30 am

Old Forte Fortification to Balmoral 2 ½hours Mod

Please note that many of the walks start earlier and that the walk’s destination may also be changed at the last moment. Exact start times and the walk’s destination will emailed at least one day before the walk is scheduled. Cancellations will typically be emailed on the Monday by 8am.

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Tai Chi

Event Type: Outdoor Activity

Date: Tuesday Feb 27, 2018, 8:00 am

The gentle Chinese exercise which is a low-stress training for seniors.  No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

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Coffee Morning

Event Type: Social Event

Date: Tuesday Feb 27, 2018, 10:00 am

A monthly informal gathering of Hub members for a sip and a chat

No need to book, all welcome. Just turn up and look for the Hub sign at the front

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Strength & Balance - Tuesday

Event Type: Mild Physical Activity

Date: Tuesday Feb 27, 2018, 10:30 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

 

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Qi Jong

Event Type: Mild Physical Activity

Date: Wednesday Feb 28, 2018, 8:00 am

Qi Jong is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

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Iyengar Yoga - General Wednesday

Event Type: Physical Activity

Date: Wednesday Feb 28, 2018, 10:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

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Iyengar Yoga - Gentle

Event Type: Physical Activity

Date: Wednesday Feb 28, 2018, 11:30 am

Iyengar yoga tailored to match individual levels of fitness. Gentle level” class for beginners, restorative, recuperative

 

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Trivia Night

Event Type: Indoor Games

Date: Wednesday Feb 28, 2018, 6:30 pm

6:30-8:30pm on Wednesday at Waverton Bowling Club.

The Hub fields an ad-hoc team. Come early for a good table, to register and/or have dinner beforehand.

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Zumba Gold

Event Type: Physical Activity

Date: Thursday Mar 1, 2018, 9:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

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Art Class

Event Type: Education

Date: Thursday Mar 1, 2018, 10:00 am

The Waverton Hub Art Class covers all media (pencil, charcoal, pastels, watercolour and acrylic painting and drawing) as well as providing an appreciation of the history and development of art. Our tutor, Shirley Bond, also tutors at Riverview College and is a wonderful motivator.

Term Classes follow those of the public school year.

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Book Club

Event Type: Book Club 0

Date: Thursday Mar 1, 2018, 4:30 pm

The Book for this month is The Good People by Hannah Kent

The venue is 9 Ivy St Wollstonecraft.

 

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Pilates

Event Type: Physical Activity

Date: Friday Mar 2, 2018, 7:30 am

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

The class will be conducted by Healthy Lifestyle

View ...

Stretch and Tone

Event Type: Mild Physical Activity

Date: Friday Mar 2, 2018, 8:30 am

A class run by Healthy Lifestyle particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for all fitness levels. 

View ...

Zumba Gold

Event Type: Physical Activity

Date: Friday Mar 2, 2018, 10:30 am

Zumba Gold is slower paced Zumba, geared for oldies but all ages are welcome.

View ...

Iyengar Yoga - General Saturday

Event Type: Physical Activity

Date: Saturday Mar 3, 2018, 8:00 am

Iyengar yoga tailored to match individual levels of fitness. General level” class.

View ...

Strength & Balance - Saturday

Event Type: Mild Physical Activity

Date: Saturday Mar 3, 2018, 9:00 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

Stephen Gammack is a highly qualified instructor who runs the activity

View ...

Tai Chi

Event Type: Outdoor Activity

Date: Tuesday Mar 6, 2018, 8:00 am

The gentle Chinese exercise which is a low-stress training for seniors.  No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

View ...

Strength & Balance - Tuesday

Event Type: Mild Physical Activity

Date: Tuesday Mar 6, 2018, 10:30 am

These classes are designed for seniors and so the cost is low. $5 per person (subsidised) Equipment supplied.

 

View ...

Qi Jong

Event Type: Mild Physical Activity

Date: Wednesday Mar 7, 2018, 8:00 am

Qi Jong is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

View ...

243 All Events Items found:      Showing All Events Items 1 - 25