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53 All Events Items found:      Showing All Events Items 1 - 25

Tai Chi / Qi Jong

Event Type: Outdoor Activity

Date: Tuesday Jan 18, 2022, 8:00 am

Tai Chi is the gentle Chinese exercise which is a low-stress training for seniors. 

This is combined with Qi Jong which is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

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Strength & Balance 2 - Tuesday 10.30

Event Type: Mild Physical Activity

Date: Tuesday Jan 18, 2022, 10:30 am

This is a continuing class for those members who were enrolled at the end of 2021.

A new class will start in February.

10.30 - 11.30am Tues: Class with Gaynor at the Waverton Hall


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Tai Chi / Qi Jong

Event Type: Outdoor Activity

Date: Wednesday Jan 19, 2022, 8:00 am

Tai Chi is the gentle Chinese exercise which is a low-stress training for seniors. 

This is combined with Qi Jong which is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

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Pilates

Event Type: Mild Physical Activity

Date: Wednesday Jan 19, 2022, 9:00 am

This continuing Pilates Class for those members who were enrolled last year.

There will be both standing and mat work.

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Strength & Balance 3 - Wednesday

Event Type: Mild Physical Activity

Date: Wednesday Jan 19, 2022, 3:30 pm

This class is a continuing class for those members who were enrolled at the end of 2021.

A new class will commence in February.

These classes are designed for seniors and is led by Neil at the Waverton Hall.

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Thursday Local Walks

Event Type: Walks

Date: Thursday Jan 20, 2022, 6:30 am

Thursday early morning Local walk led by Luke Keighery.

Meet at Waverton Station at 6.30am.

Duration is approx 1 hour.

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Boules

Event Type: Outdoor Activity

Date: Thursday Jan 20, 2022, 4:00 pm

Come to the Boules Piste on the Platform at the Coal Loader

Bring your own boules if you have them.

But no need, there are plenty of spare boules on-site.

No cost, just turn up.

Everyone is welcome to come to play, watch or enjoy the view.

 

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Strength & Balance 4 - Thursday

Event Type: Mild Physical Activity

Date: Thursday Jan 20, 2022, 4:00 pm

This is a continuing class for those members who were enrolled at the end of 2021.

A new class will commence in February,

Location: Waverton Hall 75 Bay Rd Waverton. 

Gaynor is a highly qualified instructor will run the activity. Please bring a floor mat.

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Strength & Balance 1 - Saturday

Event Type: Mild Physical Activity

Date: Saturday Jan 22, 2022, 9:00 am

This class is a continuation from the end of 2021 for those members who were enrolled then.

Location: Admiralty Room near Wondakiah office. Parking: Gas Works Rd. 

Neil Eden is a highly qualified instructor will run the activity. Please bring a floor mat.

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Monday Local Walks

Event Type: Walks

Date: Monday Jan 24, 2022, 7:30 am

Monday walk led by Steve Carbery.

Meet at Waverton Station at 7.30am.

This will be a 1 hour walk approx.

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Tai Chi / Qi Jong

Event Type: Outdoor Activity

Date: Monday Jan 24, 2022, 8:00 am

Tai Chi is the gentle Chinese exercise which is a low-stress training for seniors. 

This is combined with Qi Jong which is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

View ...

Tai Chi / Qi Jong

Event Type: Outdoor Activity

Date: Tuesday Jan 25, 2022, 8:00 am

Tai Chi is the gentle Chinese exercise which is a low-stress training for seniors. 

This is combined with Qi Jong which is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

View ...

Strength & Balance 2 - Tuesday 10.30

Event Type: Mild Physical Activity

Date: Tuesday Jan 25, 2022, 10:30 am

This is a continuing class for those members who were enrolled at the end of 2021.

A new class will start in February.

10.30 - 11.30am Tues: Class with Gaynor at the Waverton Hall


View ...

Tai Chi / Qi Jong

Event Type: Outdoor Activity

Date: Wednesday Jan 26, 2022, 8:00 am

Tai Chi is the gentle Chinese exercise which is a low-stress training for seniors. 

This is combined with Qi Jong which is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

View ...

Pilates

Event Type: Mild Physical Activity

Date: Wednesday Jan 26, 2022, 9:00 am

This continuing Pilates Class for those members who were enrolled last year.

There will be both standing and mat work.

View ...

Strength & Balance 3 - Wednesday

Event Type: Mild Physical Activity

Date: Wednesday Jan 26, 2022, 3:30 pm

This class is a continuing class for those members who were enrolled at the end of 2021.

A new class will commence in February.

These classes are designed for seniors and is led by Neil at the Waverton Hall.

View ...

Thursday Local Walks

Event Type: Walks

Date: Thursday Jan 27, 2022, 6:30 am

Thursday early morning Local walk led by Luke Keighery.

Meet at Waverton Station at 6.30am.

Duration is approx 1 hour.

View ...

Boules

Event Type: Outdoor Activity

Date: Thursday Jan 27, 2022, 4:00 pm

Come to the Boules Piste on the Platform at the Coal Loader

Bring your own boules if you have them.

But no need, there are plenty of spare boules on-site.

No cost, just turn up.

Everyone is welcome to come to play, watch or enjoy the view.

 

View ...

Strength & Balance 4 - Thursday

Event Type: Mild Physical Activity

Date: Thursday Jan 27, 2022, 4:00 pm

This is a continuing class for those members who were enrolled at the end of 2021.

A new class will commence in February,

Location: Waverton Hall 75 Bay Rd Waverton. 

Gaynor is a highly qualified instructor will run the activity. Please bring a floor mat.

View ...

Strength & Balance 1 - Saturday

Event Type: Mild Physical Activity

Date: Saturday Jan 29, 2022, 9:00 am

This class is a continuation from the end of 2021 for those members who were enrolled then.

Location: Admiralty Room near Wondakiah office. Parking: Gas Works Rd. 

Neil Eden is a highly qualified instructor will run the activity. Please bring a floor mat.

View ...

Monday Local Walks

Event Type: Walks

Date: Monday Jan 31, 2022, 7:30 am

Monday walk led by Steve Carbery.

Meet at Waverton Station at 7.30am.

This will be a 1 hour walk approx.

View ...

Tai Chi / Qi Jong

Event Type: Outdoor Activity

Date: Monday Jan 31, 2022, 8:00 am

Tai Chi is the gentle Chinese exercise which is a low-stress training for seniors. 

This is combined with Qi Jong which is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

View ...

Out of Area Walk

Event Type: Walks

Date: Monday Jan 31, 2022, 9:00 am

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Tai Chi / Qi Jong

Event Type: Outdoor Activity

Date: Tuesday Feb 1, 2022, 8:00 am

Tai Chi is the gentle Chinese exercise which is a low-stress training for seniors. 

This is combined with Qi Jong which is a practice of aligning breath, movement and awareness for exercise, healing and meditation.

No charge, no booking. Continues throughout the year.

Just turn up near Hazelbank Rd steps

 

View ...

Strength & Balance 2 - Tuesday 10.30

Event Type: Mild Physical Activity

Date: Tuesday Feb 1, 2022, 10:30 am

This is a continuing class for those members who were enrolled at the end of 2021.

A new class will start in February.

10.30 - 11.30am Tues: Class with Gaynor at the Waverton Hall


View ...

53 All Events Items found:      Showing All Events Items 1 - 25