Pilates

Details

 

A mind-body class using mat exercises to focus on core abdominal/back muscles and posture.

The class will be conducted by Healthy Lifestyle

Not suitable for those with unstable conditions, bulging discs or osteoporosis.

Must be able to get up from/down to the floor with ease.

The fees are payable to Healthy Lifestyle for the 10 classes.

Price:

  • Hub member $100
  • Standard $110
  • Concession  $88

Click on www.nslhd.health.nsw.gov.au/healthylifestyle for more details

 Enquiries and bookings: 8877-5300

 

Date

From: Friday October 20, 2017, 7:30 am

To: Friday October 20, 2017, 8:30 am

Venue

Waverton Community Hall

75 Bay Rd, Waverton NSW 2060


Share this with your friends



Add to My Calendar